Wednesday, November 10, 2010
A little bit at a time
This week marked another loss of .6lbs. I was hoping to have lost the remaining needed to get to my original weight loss goal. Now I am looking for next week to have lost the remaining .8lbs! I have decided that I am going for another 20lbs. That will then be the final number for me to maintain at. I am still not getting in the exercise that I really need to be doing. At this point I have such limited time which I know is a stupid excuse. I am still losing without the exercise right now but once I hit the final goal I have to put in the exercise to be able to maintain. I simply feel no direction in the way of exercise. I was running but that gets very boring if not mixed in with something else. It is still exercise though and I have to get over that exercise has to be this intense brutal thing and that I can do small things that can make a huge difference too. Doing some squats and lunges and jumping jacks each morning would be a great place for me to start! So that's what I am going to do. Decided right here and right now :-)
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Gooooo, Susan! So proud of your dedication!
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