For the last 2 days I have been doing the Insanity workout. It is just as bad as the name says!! It is much harder than P90X and I've been loving the intensity of it. I had thought that this shock from nothing to 90 would have gotten that last .8lbs off. Not the case :-( I actually gained 2.2. There are several factors that I think are leading to this.
- I'm building muscle. Muscle weighs more than fat
- I'm not eating my big meal of the day until 10pm the last 2 days because of our schedule and the class starting at 8pm
-That time of the month is coming any day. There is always gain at this point
With all those variables in place I am still not feeling very good about the scale today. I can feel a difference in my body though and the way that my clothes are fitting. Next week I am hoping that the change in exercise will make a difference. No way that it can't!!
With Thanksgiving right around the corner I am going to enjoy the food in moderation and I am actually going to have a piece of pie! That's my sweet treat after not having any in a really long time :-) Until next week where I am hoping to be able to blogging with a nice loss.
Happy Thanksgiving!!
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