Wednesday is Weigh in Day!! So the results after 1 week is I lost 8lbs!!!!!!!!!!!!!! I was in such shock that I had to get off and on the scale several times to make sure that nothing was wrong with the scale or how I was standing. I could feel my clothes fitting differently but I had no idea. I have never lost 8lbs in one week before. Really proud of myself and making it through the struggles of the last week. Even more than the weight loss the fact that I am learning how to deal with my emotions without food is the much better prize!!
So now on to week 2........
Yayyyyy!!!!!! That is so amazing!!!!! I was so impressed when I read your first blog post and realized you were sticking to a brand new diet during an extremely challenging week- that alone is inspiring, and now this! I hope the payoff is a sweet reward for you! You are AWESOME, that is just so wonderful, I couldn't be more excited for you and inspired by you!!!
ReplyDeleteAwww thanks Katie!! I am excited to continue to read and hear how you are doing too. I am interested to see week 2 ends up. I am hoping for 4lbs :-) 6 more days and I will know!! Can't wait to hear how your week results turn out!
ReplyDeleteWow, Susan! Amazing!!!! Great job. Thanks so much for sharing your story and being honest with the rest of us about your struggles - helps me look at my own too! :) Hang in there! Keep up the GREAT work! Praying for you. Oh, by the way - how much does it cost? Is it food, or is it some sort of supplement, I haven't really researched Medifast and was curious. Is it a food delivery system? How many meals per day, etc? Thanks for the details!
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