Wednesday, August 4, 2010

Week 5 Results

I lost 3.8 pounds this week!! Honestly I am in complete shock. In the past weeks my weight loss has been getting less and less. This week I was just hoping that I had lost and not stayed the same. Lo and behold I get on the scale and what the heck??!!! I am now down 18.6 pounds in 5 weeks. I have officially lost over 100 pounds in the last 4 years. 20-25 pounds left to get to my final goal. On to week 6 and continuing on my new healthy lifestyle :-)
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4 comments:

  1. UnknownAugust 4, 2010 at 4:13 AM

    I am so motivated by you! Thanks so much for making me see it really can be done. You are doing awesome!

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  2. MichelleAugust 4, 2010 at 12:01 PM

    Wow! That is awesome Susan!! So exciting!! Wish we lived closer so we could talk about these journeys together! I'm happy for you!

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  3. SusanAugust 10, 2010 at 3:48 PM

    Thanks Michelle! I am only a phone call away and I'm here to support you. How is it going for you??

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  4. SusanAugust 10, 2010 at 3:50 PM

    Thank you imsplendid. Its so can be done. If you are interested in the program I am doing go to www.careforyourtemple.com That's the website for my health coach Layne.

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